Tired of smoking but don't have the money to quit?
10 Sep 9 2010Take charge of your health and stop smoking with a free 12 weeks of tobacco cessation medication provided to all eligible Hill Air Force Base federal employees who participate in the...
View ArticleNew smoking cessation benefits
7 New smoking cessation benefitsAll Federal Employees Health Benefits (FEHB) plans will be providing comprehensive coverage in smoking cessation benefits beginning plan year 2011. According to the...
View ArticleLooking for an intense workout? Try cross country skiing
11 Mar 3 2011Most fitness and medical professionals agree that cross country skiing is one of the best cardiovascular fitness activities. "In terms of all-around aerobic benefits, it's the front...
View ArticleIt's not too late to become a part of AFMC Team Pedometer Challenge
4 Apr 14 2011Do you want to get in shape, spend more time with friends and learn more about how to live a healthy life? Then the Team Pedometer Challenge is for you. The Team Pedometer Challenge is an...
View ArticleWinners of the AFMC Team Pedometer Challenge
7 Jul 7 2011Recently the Health and Wellness Center held an award ceremony for the Hill Air Force Base's Team Pedometer Challenge.The Team Pedometer Challenge began on April 11 and ended May 20 and...
View ArticleWho Moved the Cheese?: Find your way out of the winter doldrums with these...
10 Feb 21 2013Well, it looks like the wintertime blues have set in by now and the snow is beginning to pile up. The last thing many of us want to think about, while bundled up on the couch, is a...
View ArticleSpring cross country to begin soon at Hill
3 Mar 28 2013The 2013 Cross Country Season will begin soon with new 5K Walk and 10K options added.The season runs Thursday, April 4-May 23.Each cross country run will be held at 4:30 p.m. and can...
View ArticleCHPS Bingo for better summer health
1 Jun 20 2013Join CHPS this summer for a challenge to better your health. Participate in CHPS activities to earn stickers towards a Bingo. Once you have six stickers on your bingo card you will get a...
View ArticleOctober is National Depression Awareness Month
1 Oct 3 2013If you or someone you know suffers from depression, help is available.Join Civilian Health Personnel Services this October for a stress management class near you.Stress Management...
View ArticleAirmen stay healthy, informed with safety supplement website
1 Nov 14 2013WASHINGTON — For peak performance, people should eat healthy and exercise regularly. But in their quest to gain an edge, many resort to dietary supplements. Enter Operation Supplement...
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